How To Manage Work Stress by Compartmentalising

The art of compartmentalising can be very useful in deciding where to focus your energy during the course of a stressful day. Let’s assume you just finished a meeting with colleagues in which you couldn’t reach an agreement... Compartmentalising is the skill that allows you to move on to the next meeting without the previous meeting weighing on your mind and affecting your performance. Think about this:

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